Swimming for Exercise

Looking for a fun way to exercise? Moving your workout to the water can make exercising fun. Swimming targets all major muscle groups, including your inner forearm, biceps, pectorals, latissimus [...]

Whether your believe them or not, myths are always lurking in the deep end of a swimming pool. While some misconceptions about swimming pools are comical; they are still harmful nonetheless. [...]

The advantages of owning a backyard pool are quite well known. Owning a pool can make your house a social hotspot while also increasing your home’s value. There are also benefits that are not so [...]

While you may be thinking about pool winterization and the best ways to protect your custom pool from damage during the cold months, don’t forget to have your children keep up on their swimming [...]

Swimming is an exceptional way to exercise for anyone seeking a low impact, high results option.  With minimal stress on your joints, swimming builds endurance and provides a cardiovascular [...]