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  • About Us
    • The Shoreline Advantage
    • Our Team
    • Testimonials
    • Awards & Affiliations
    • Commitment to Safety
    • FAQs
    • Blog
  • Construction
    • Design Process
    • Construction Process
    • Building Green
    • Spas/Hot Tubs
    • Special Features
  • Restoration
    • Restoration Gallery
    • Aesthetics
    • Safety
    • Structure
    • Green Updates
  • Service
    • Options & Packages
    • Green Offerings
    • Basic Owner Tips/Care
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Tag Archives for: "swimming for exercise"
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 2019 Is The Best Time To Invest In A Pool
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By op-admin
In Backyard Living, Entertaining Poolside, Pool Exercise
Posted January 23, 2019

2019 Is The Best Time To Invest In A Pool

Nothing completes a backyard escape like a refreshing in-ground pool. Wouldn’t it be nice to relax in the comfort of your own backyard instead of the town pool next summer? Some homeowners go [...]

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 Types of Swimming Pool Exercise
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By op-admin
In Pool Exercise, Swimming for Exercise, types of pools
Posted September 14, 2017

Types of Swimming Pool Exercise

Looking for a fun way to exercise? Moving your workout to the water can make exercising fun. Swimming targets all major muscle groups, including your inner forearm, biceps, pectorals, latissimus [...]

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 What is Hydrotherapy?
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By op-admin
In Health Benefits of Pools, Hydrotherapy, Pool Relaxation
Posted July 14, 2016

What is Hydrotherapy?

The healing power of water has been recognized for thousands of years, dating back all the way to the ancient Egyptians in 2000 BC. The healing properties of water have also been utilized by many [...]

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 The Health Benefits of Owning a Pool
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By op-admin
In Backyard Living, Health Benefits of Pools, Pool Relaxation, Swimming for Exercise
Posted July 6, 2016

The Health Benefits of Owning a Pool

The advantages of owning a backyard pool are quite well known. Owning a pool can make your house a social hotspot while also increasing your home’s value. There are also benefits that are not so [...]

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 Designing a Pool with Exercise in Mind
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By op-admin
In Swimming for Exercise, Swimming Pools, types of pools
Posted September 24, 2015

Designing a Pool with Exercise in Mind

Swimming is an exceptional way to exercise for anyone seeking a low impact, high results option.  With minimal stress on your joints, swimming builds endurance and provides a cardiovascular [...]

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