Pool Exercise

Nothing completes a backyard escape like a refreshing in-ground pool. Wouldn’t it be nice to relax in the comfort of your own backyard instead of the town pool next summer? Some homeowners go [...]

It’s finally fall. The changing leafs and crisp air means winter is just around the corner. Sadly, the days of diving into your crystal clear pool are long gone. Or are they? The chilling [...]

Looking for a fun way to exercise? Moving your workout to the water can make exercising fun. Swimming targets all major muscle groups, including your inner forearm, biceps, pectorals, latissimus [...]